Autorentext Dr Mindy Pelz has become known as the go-to women's fasting expert. A three-time author, keynote speaker, nutrition an...
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Autorentext Dr Mindy Pelz has become known as the go-to women's fasting expert. A three-time author, keynote speaker, nutrition and functional medicine expert and social media influencer, she has spent more than two decades inspiring women to use lifestyle tools to reset their health successfully. www.drmindypelz.com
Includes a 30-Day fasting reset that uses the power of your cycle-even if you no longer have one!A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel.
Fast Like a Girl
A Womans Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones