Informationen zum Autor Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible , The Chakra Experience , Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans. Klappentext The Chakra Bible is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.Features the seven major chakras, as well as the 'new' chakras. Chakras is a core MBS topic and underpins many other healing and spiritual approaches. This is the most comprehensive yet accessible book on this subject on the market. Godsfield Bibles are the world's bestselling mind, body and spirit series, having sold over 3m copies worldwide. The Mind, Body and Spirit market enjoyed volume growth between 2007 and 2008, bucking the overall non-fiction market trend. Zusammenfassung A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

Vorwort
Features the seven major chakras, as well as the 'new' chakras. Chakras is a core MBS topic and underpins many other healing and spiritual approaches. This is the most comprehensive yet accessible book on this subject on the market. Godsfield Bibles are the world's bestselling mind, body and spirit series, having sold over 3m copies worldwide. The Mind, Body and Spirit market enjoyed volume growth between 2007 and 2008, bucking the overall non-fiction market trend.

Autorentext
Patricia Mercier trained as a yoga teacher many years ago with specific emphasis on making yoga accessible to the Western mind, creating a bridge to traditional teachings. She is a fellow of Hygeia College of Colour, a qualified holistic healer using various energy techniques and has written extensively on these subjects. She is author of The Chakra Bible, The Chakra Experience, Chakras and four books about Mayan teachings from Central America. She has been upon a visionary path since initiations with esoteric teachers and shamans.

Klappentext

The Chakra Bible is a guide to understanding every aspect of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. The book features a detailed guide to each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It also includes step-by-step yoga exercises and meditations to strengthen and heal each chakra, plus a guide to aura reading and healing, closely connected with chakras.

Zusammenfassung
A guide to understanding various aspects of chakras, the energy-centres in our body that have a profound effect on health, energy and well-being. It deals with each of the chakras, their associated colour, Indian deity, healing stone and emotional and physical actions. It includes yoga exercises and meditations to strengthen and heal each chakra.

Inhalt

1 What are chakras?. 2 The Base Chakra: Muladhara. 3 The Sacral Chakra: Svadisthana. 4 The Solar Plexus Chakra: Manipura. 5 The Heart Chakra: Anahata. 6 The Throat Chakra: Vishuddha. 7 The Brow Chakra: Ajna. 8 The Crown Chakra: Sahasrara. 9 The new chakras. 10 Chakras in other traditions. 11 Chakras and healing. Glossary. Index. About the author/acknowledgements.