THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction, work and play, Matt Haig invites us to feel calmer, happier and to question the habits of the digital age. This book might even change the way you spend your precious time on earth.

A primer for how to live in the present moment. This book will find grateful readers everywhere

Autorentext
Matt Haig was born in Sheffield. He writes both fiction and non-fiction. This includes the novels The Humans, How to Stop Time and The Midnight Library, which has been a number one Sunday Times bestseller and a number one New York Times bestseller. He has also written several children's books including A Boy Called Christmas, which became a major feature film. His non-fiction works include Reasons to Stay Alive, which recently celebrated its tenth anniversary, and The Comfort Book. His most recent fiction, The Life Impossible, was a Sunday Times and a New York Times bestseller. His work has been translated into over fifty languages.

Klappentext

The follow-up to the number one "Sunday Times" bestseller "Reasons To Stay Alive" scrutinises the soaring stress and anxiety of now, from the embattled politics to the health panics - all of which were deeply felt on the author's part, causing him to conduct this exploration of how to find happiness and peace of mind in the chaos.

Zusammenfassung
The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive