THE NUMBER ONE SUNDAY TIMES BESTSELLER The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. - How can we stay sane on a planet that makes us mad? - How do we stay human in a technological world? - How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.

Matt Haig has written really something rather special here - the definitive user manual for your own head. It's a self-help book that - unusually for the genre - talks in sensible, practical terms not in vague aphorisms and allegories. Recommended for anyone who's ever wobbled, and that's all of us

Vorwort
The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive

Autorentext

Matt Haig was born in Sheffield. His novels include the bestsellers The Humans, How to Stop Time and The Life Impossible. His book The Midnight Library has sold over twelve million copies worldwide. His non-fiction includes The Comfort Book and the award-winning memoir of mental illness Reasons to Stay Alive. His work has been published in fifty-six languages.

@mattzhaig | matthaig.com

Klappentext

THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now

THE NUMBER ONE SUNDAY TIMES BESTSELLER
**
The world is messing with our minds.**
Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.

• How can we stay sane on a planet that makes us mad?
• How do we stay human in a technological world?
• How do we feel happy when we are encouraged to be anxious?
  After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.

Zusammenfassung
The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive