Taoist Cosmic Healing

ldquo;Taoist Cosmic Healing presents important applications of Grand Circulation Qigong, bridging ancient wisdom and modern scientific method.”

Autorentext

A student of several Taoist masters, Mantak Chia developed the Universal Tao System in 1979 and has taught tens of thousands of students from all over the world. He tours the United States annually, giving workshops and lectures. He is the director of the Universal Tao Center and Tao Garden Health Resort and Training Center located in northern Thailand and is the author of 19 books, including the bestsellingThe Multi-Orgasmic Man.

Klappentext

Taoists believe in an underlying unity that permeates the universe and intimately binds all things. Taoist Cosmic Healing presents chi kung techniques that develop and strengthen awareness of the forces and energetic principles of the universe and the earthly six directions, allowing the reader to draw upon these forces for healing themselves and others. Taoist Cosmic Healingteaches the reader how to use the major acupuncture points in the hands to activate, open, and balance the chi meridians throughout the body. This practice allows the student to detoxify and rejuvenate the major organ systems and, when combined with specific body positions and the chi kung stance, to heal others. Through Mantak Chia’s profound understanding of the ancient esoteric science of guiding chi energy, students can learn how to harness the astral energies of specific stars. Master Chia also explains the important role that compassion and positive energy play in enhancing one’s ability to heal. He presents for the first time in the West the details of chi kung color therapy and how it can activate and strengthen the immune system.

Zusammenfassung
Includes practices for cleansing the blood of toxins, relieving pain, using sexual energy for healing, and other tools for the treatment and prevention of disease.

Inhalt
Acknowledgments

Putting Taoist Cosmic Healing into Practice

Introduction
What Is Cosmic Healing Chi Kung?
Teachers as Students
**
1 Self-Preparation: How to Feel and Conduct Chi**
Mastering Chi
Step 1: Conserve Chi
Step 2: Balance Chi
Step 3: Transform Chi
Step 4: Increase Chi
Step 5: Project Chi
Mind, Eye, and Heart Power
The Foundations of Universal Tao
Warm Up the Stove
Cosmic Inner Smile
Microcosmic Orbit
Six Healing Sounds
Smile to Connect with the
Universe Within
True Breath: Skin Breathing
Bone Breathing
Marrow Washing

2 The Three Tan Tiens: Connecting to the Powers of the Universe
Tan Tien Energy
Tan Tien Consciousness
*Second Brain Consciousness
The Conscious Mind of the Heart

• Achieving Awareness and
  Not-Awareness
  Warm-Up Exercises
  *Rotating the Sacrum
  Spinal Cord Breathing
  Shaking
• Three Minds into One: Yi Power
  Activating the Six Directions and
  the Three Fires
  Stage 1: Direction Below
  Stage 2: Front Direction and
  Tan Tien Fire
  Stage 3: Back Direction and
  Kidney Fire
  Stage 4: Heart Fire
  Stage 5: Sacred Fire (Chi Fire)
  Stage 6: Open the Third Eye
  Stage 7: Front Direction Push/Pull
  Master Practice
  Stage 8: Left and Right Directions
  Stage 9: Direction Above
  Stage 10: Open the Spine
  Stage 11: Open the Middle Channel
  and Perineum
  Stage 12: Finish
  Opening the Three Tan Tiens
  *The Basic Process
  Upper Tan Tien: Mideyebrow
  Middle Tan Tien: Sternum
  Lower Tan Tien: Navel
  Activate Chi in the Bones of Hips,
  Legs and Sacrum

*3 Advanced Chi Techniques: Learning to Use Different Types of Chi
Chi Sources
*Universal Chi (Heaven Chi)
Cosmic Chi (Air Chi or Man Chi)
Earth Chi
Nature Chi and the Five Elements

• The Healing Colors
  *White Chi
  Blue Chi
  Green Chi
  Red Chi
  Orange Chi
  Yellow Chi
  Violet Chi
  Gold Chi
• Personal Stars
  Planetary Chi
  Channeling Color: A Practice
  Healing Session
  The Spleen and Solar Plexus:
  Chi Delivery Routes

4 Buddha Palm: The Cosmic Healing Training Form
Buddha Palm
The Meridians of the Body
*General Functions of the Eight
Extraordinary Channels
The Eight Extraordinary Channels
and Chi Kung

• Summary: The Buddha Palm Sequence
  *Section I: Connect to Heaven
  and Earth
  Section II: Open the Bridge and
  Regulator Channels
  Section III: Open the Functional,
  Governor, and Thrusting
  Channels
  Section IV: Activate One-Finger Art
  and the Chi Belt
• Cosmic Healing Chi Kung Preparation
  *Forget about Your Palms
  Opening Heaven and Earth Force
  in the Palms
  Connecting the Bridge
• Buddha Palm Opening Movements
  Three Minds into One Mind
  Channeling the Earth Force:
  Marrow Washing
  Absorb the Heavenly Force:
  Marrow Washing from Crown
  to Soles
  Absorb the Earth Force and the
  Other Side of the Galaxy
  Section I Core Movements:
  Connecting to Heaven and
  Earth
  *Grasping the Moon: Connecting
  the Heaven and Earth Forces
  (Right Side over Left Side)
  Grasping the Chi Ball: Tan Tien
  and the Original Force
  (Right Side over Left Side)
  Yin and Yang Palms
  Left Side
• Section II Core Movements: Opening
  the Bridge and Regulator Channels
  *Activating the Throat Center
  (Right Side)
  Activating the Mideyebrow Point
  (Right Side)
  Activating the Organs
  Grasping the Chi Ball (Right Side
  over Left Side)
  Yin and Yang Palms
  Left Side
• Section III Core Movements: Opening
  the Functional,Governor, and
  Thrusting Channels
  *Grasping the Chi Ball (Right Hand
  over Left)
  Activating the Outer and Inner
  Arm Gates
  Opening the Functional Channel
  (Right Hand)
  Yin and Yang Palms
  Grasping the Chi Ball (Left Hand
  over Right)
  Opening the Functional Channel
  (Left Hand)
  Grasping the Chi Ball (Palms Facing)
  Double Palm and Double Beam
  (Right Palm over Left)
  Grasping the Chi Ball (Palms Facing)
  Double Palm and Double Beam
  (Left Palm over Right)
  Activating the Earth Force
• Section IV Core Movements:
  Activating the Yin and Yang
  Channels of the Arms
  and the Chi Belt
  *Activating the Yin Channels
  (Left Side)
  Activating the Yang Channels
  (Left Side)
  Activating the Yin and Yang
  Channels (Right Side)
  Activating the Yin and Yang
  Channels (Other Fingers)
  Activating the Chi Belt (Right
  Foot Forward)
  Activating the Chi Belt (Left
  Foot Forward)
  Channel the Earth Force
• Buddha Palm Closing Movements
  *Index Fingers
  Ring Fingers
  Thumbs
  Pinkie Fingers
  Middle Fingers
  Crane's Beak and Swallow
  the Saliva
  Conclusion
• Simple Combined Practice
  *Combined Practice Opening
  Movements
  Combined Practice Core
  Movements
  Combined Practice Closing
  Movements

*5 General Healing Session: Cleansing and Strengthening the Body
Chi Kung Diagnosis: Hand Scanning
*General Variations in the
Energy Field
Scanning the Internal Organs

• The General Healing Session Practices
  *A. Three Minds into One Mind
  B. Activating the Six Directions
  C. Activating the Three Fires
  D. World Link
  E. Protective Circle and Chi Field
  F. Chi (Sacred) Water Practice
  G. Empty and Fill
  H. Clean with Green Light
  I. Clean with Blue Light
  J. Charge with Violet Light
  K. Activate the Defense and
  Immune Systems

***6 Individual Healing Session: Treating Specific Health Conditions
** Step 1: Create the Chi Field
Step 2: Activate the Chi Knife
Practicing with the Chi Knife
Step 3: Energize and Activate the
Immune System
Step 4: Cleanse the Internal Organs
*General Cleansing Procedur…