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Period Power

  • Fester Einband
  • 352 Seiten
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Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense e... Weiterlesen
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Beschreibung

Period Power is a profound but practical blueprint for aligning daily life with the menstrual cycle, to give women a no-nonsense explanation of what the hell happens to their hormones every month and how they can use each phase to its full advantage.

Autorentext
Maisie Hill is a highly qualified and sought-after expert in womens health. She has a BSc in Chinese medicine acupuncture and is a member of the British Acupuncture Council. She also has over a decade of experience as a womens health practitioner and birth doula, in addition to holding diplomas in reflexology, aromatherapy, paediatric acupuncture, and the Arvigo techniques of Mayan abdominal therapy. Maisie also has a strong interest in functional nutrition, having apprenticed with Nicole Jardim, and is currently training with the Integrative Womens Health Institute as a health coach.She is a go-to authority in the growing trend for women to get a handle on their menstrual cycle (dubbed the Red Revolution), quoted in publications from The Guardian to Grazia as well as websites such as the hugely popular and increasingly influential Refinery29, The Fold and wearemoody.com.

Klappentext

A blueprint for aligning day-to-day life with the menstrual cycle, helping readers become more familiar with the phases of their own hormones. Aims to provide period support comparable to "Gut"'s help for those with gastro-intestinal difficulties.

Produktinformationen

Titel: Period Power
Untertitel: Harness Your Hormones and Get Your Cycle Working for You
Autor:
EAN: 9781472963611
ISBN: 978-1-4729-6361-1
Format: Fester Einband
Herausgeber: Bloomsbury
Genre: Medizin
Anzahl Seiten: 352
Gewicht: 541g
Größe: H233mm x B153mm x T28mm
Jahr: 2019