Mindfulness-Based Stress Reduction

Informationen zum Autor Linda Lehrhaupt, PhD, is the founder and executive director of the Institute for Mindfulness-Based Approaches and one of Europe's most senior MBSR teachers. Petra Meibert, Dipl. Psych., is a psychologist and one of Germany's leading experts on MBSR, MBCT (Mindfulness-Based Cognitive Therapy), and the applications of mindfulness in medicine and psychotherapy. Klappentext A comprehensive and authoritative, yet concise and reader-friendly, guide that's ideal for both beginners and instructors

Autorentext

Linda Lehrhaupt, PhD, is the founder and executive director of the Institute for Mindfulness-Based Approaches and one of Europe s most senior MBSR teachers.

Petra Meibert, Dipl. Psych., is a psychologist and one of Germany s leading experts on MBSR, MBCT (Mindfulness-Based Cognitive Therapy), and the applications of mindfulness in medicine and psychotherapy.

Klappentext

A comprehensive and authoritative, yet concise and reader-friendly, guide that s ideal for both beginners and instructors