Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers - including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food.Inside this book are 200 of Lily's exquisite recipes - brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats.But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin - or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing.

Autorentext

Chef Lily Simpson takes her ideas from travels in France, Spain, Italy, Thailand, Morocco and India. She founded Detox Kitchen, a unique detox food delivery service, in 2012. Having launched with dazzling success and a loyal following of celebrity clients, Detox Kitchen now serve a range of delicious, healthy dishes from delis across London.

detoxkitchen.co.uk / @TheDetoxKitchen

Rob Hobson is one of the UK's most talented nutritionists. He runs two food and nutrition consultancies in London, and has worked with private clients, government agencies and the NHS. An obsessed foodie and skilled cook, he regularly contributes food and nutrition features across a wide range of media platforms.

robhobson.co.uk / detoxkitchen.co.uk / @TheDetoxKitchen

Zusammenfassung
Vibrant, healthy dishes that will also make you feel fantastic Daily Telegraph