Autorentext

L. G. Capellan is a voracious researcher of digestive problems, with extensive experience and knowledge about gastritis and bile reflux. In 2013, he was diagnosed with chronic gastritis, acid reflux, and bile reflux-digestive problems that he suffered from for several years until he decided to take his health in his own hands and do things on his own.He spent more than 5 years researching a solution to his chronic gastritis and bile reflux. This included dedicating thousands of hours to reading medical and scientific research, articles on blogs and websites, and gastritis success stories on online health forums. His deep research provided him with a new understanding of what he had to do, how, and in what order to heal his gastritis and digestive problems.Now, through his Facebook group (The Gastritis Healing Group) and his book about gastritis, he helps other people who are going through the same situation he once went through, so that they can also get rid of gastritis and take back their health.To contact the author, you can reach him via email at contact@lgcapellan.com or find him in his Facebook group, ''The Gastritis Healing Group.''

Klappentext

Has Gastritis and Stomach Pains Made Your Life Miserable? Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem-which is exactly what this book is all about. The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach. Inside this book, you will discover: A complete step-by-step healing program that provides you with the tools you need to fight gastritis effectively. An essential introduction to understanding gastritis, which includes the main factors and hidden causes that might be holding your stomach back from healing. A list of proven, science-backed natural supplements and remedies that will help your stomach lining to recover faster. A seven-day meal plan that removes the stress and anxiety of not knowing what to eat, which also includes a shopping list and tips for meal prep. And more than 50 gastritis-friendly, gluten-free, and dairy-free recipes for breakfast, lunch, dinner, and snacks, so that you can also create your own meal plan and stick to the gastritis diet for as long as you needed. With The Gastritis Healing Book, you'll be on the road to a healthier, happier, and symptom-free life!