Shout out to Kat Brown on her excellent book It''s Not A Bloody Trend , all about adult ADHD. I burned through the audiobook in two days. Cried four times. Downloaded three recommended apps. Bought some Loops and now saving up for a decluttering service. Thanks Kat>

Autorentext
Kat Brown is a freelance journalist and commentator whose national work on ADHD, mental health stigma and other social and arts commentary has appeared in the Telegraph, Grazia, Woman's Hour and The Times. She is also the author of No One Talks About This Stuff, a groundbreaking anthology sharing people's untold experiences of infertility and baby loss.

Klappentext

'A sledgehammer of a book putting to bed all the cynicism and misinformation around a condition that affects so many hidden, brilliant people' Professor Tanya Byron

'Laugh out loud funny and deeply validating - every person who thinks ADHD isn't real should read this book' Leanne Maskell, author of ADHD: An A to Z

Nobody should spend their life feeling defective. Everyone deserves to have a user manual to their brain - welcome to yours.

Once associated more with hyper boys than adults, ADHD (attention deficit hyperactivity disorder) is now recognised as a condition in need of a rebrand which affects people of all genders and ages in a multitude of ways.

In this enlightening and definitive layman's guide, Kat Brown cheerfully smashes the stereotypes with scientific evidence, historical context, and practical support for ADHD minds across areas that can cause problems, from finances and work to self-medicating, relationships, hormones and self-esteem.

Based on Kat's personal experience and extensive interviews with ADHDers and world-leading clinical experts, It's Not A Bloody Trend is for anyone wondering if what's always been 'wrong' with them might just be undiagnosed ADHD.

Zusammenfassung
A unique and much-needed book that is part memoir/part self-help guide for adults either diagnosed with ADHD or finding they recognise the symptoms in themselves.