With personal and professional insight, Jyoti Manuel presents co-regulation techniques that benefit parents and their anxious, neurodivergent or disabled children. This book provides an essential resource for parents seeking to improve their own and their children''s emotional regulation, mental health and development.

Autorentext
Jyoti Jo Manuel runs Special Yoga (https://www.specialyoga.co.uk), a leading UK-based provider of yoga programmes tailored for children with diverse needs. Jyoti also has lived experience as a parent.