Autorentext
Jim Murphy is a Performance Coach to extraordinary athletes and leaders around the world. He began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision issues that ended his playing career, Murphy coached with the Texas Rangers as well as the South African Olympic baseball team. He also leads Inner Excellence and Best Possible Life retreats across the globe and is the president of the Inner Excellence Freedom Project, whose mission is to build communities to alleviate spiritual and physical poverty around the world.

Klappentext

"A Marie Kondo for the modern moment" GUARDIAN
**"Inner Excellence is for anyone who wants to win at life without losing themselves" MARIE FORLEO

TRAIN YOUR HEART AND MIND FOR EXTRAORDINARY SUCCESS

Discover the bestselling training system that has developed world champions - a step-by-step manual for mastering your mind for peak performance and living with absolute fullness of life. Inner Excellence shows you how to:

DEVELOP SELF-MASTERY - and let go of what you can't control.
OVERCOME ANXIETY - and build powerful mental habits.
REMOVE MENTAL BLOCKS - and get out of your own way.
TRAIN YOUR SUBCONSCIOUS MIND - and release limiting beliefs.

As a professional baseball player, Jim Murphy's sense of worth revolved around results. He was focused on achievement but also afraid of failure. When he started coaching professional and Olympic athletes, he often encountered the same mindset. He became obsessed with learning how the best in the world performed with poise under pressure.

After years of research, Murphy had a revelatory insight: that the pursuit of extraordinary performance and the pursuit of the best possible life are the same path. Filled with exercises, techniques and tools that will improve every area of your life, Inner Excellence trains your heart and mind for extraordinary performance and the best possible life.