A former criminal lawyer and psychotherapist, Jeff Brown is the author of 5 popular books: Soulshaping: A Journey of Self-Creation, Ascending with Both Feet on the Ground, Love It Forward, An Uncommon Bond, and Spiritual Graffiti. He is also the producer and primary journeyer in the award winning spiritual documentary, Karmageddon, which also stars Ram Dass, Seane Corn, David Life, Deva Premal and Miten. After writing a series of inspirations for ABC'S 'Good Morning America' in early, 2010, and appearing on Fox News.com and dozens of radio shows, Brown wrote the viral blog 'Apologies to the Divine Feminine (from a warrior in transition)' that autumn, catapulting him to a greater degree of notoriety, particularly in social media. Jeff's new terms and short writings became a phenomenon some years ago, and continue to be shared by seekers and growers worldwide. His quotes have been shared in social media by songstresses Alanis Morrissette and Fergie, Sophie Gregoire Trudeau (the wife of Canadian Prime Minister Justin Trudeau) and many other well-known figures. Most beautifully, they have touched and benefited millions of souls. This gratifies him deeply. He now understands that most of the challenges he faced, and the millions of steps of overcoming, were intended for this purpose: To support humanity in their efforts to embody all that they are. Not to bypass their humanness, but to celebrate it. Not to find enlightenment independent of the self, but to find their awakening deep within it. Jeff is also the founder of Soulshaping Institute and Enrealment Press. He lives in Canada with his wife, poet Susan Frybort.

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In this courageous, groundbreaking book, author Jeff Brown takes us on the spiritual ride of a lifetime. The book opens with the author's compelling journey through a variety of spiritual approaches. Through decades of dedicated exploration and discernment, Brown exposes the transcendent notions of spirituality that limit our human experience. In his fiercely authentic, no-holds-barred style, Brown reveals that what we view as 'spiritual' is often devoid of the gift that makes us most alive--our precious and unique selfhood. He demonstrates that true spirituality is a whole-being awakening, one that heartfully embraces our entire human experience: our feelings, our stories, our bodies, our relationships with others, and the earth that houses us. Brown then engages in a riveting dialogue with a fictitious spiritual seeker named Michael. Their conversations unfurl in warmth and humor, threaded with cutting truth and inspiring realization. Hands-on exercises throughout provide a direct experience of a vital new model. In Grounded Spirituality, the author lays down the tracks for an embodied way of being--one that leaves us 'enrealed, ' integrated, and purposeful. Not awakened--but awakening. Not transcending our humanness--but finding meaning and spirituality within it, right in the heart of our imperfect daily lives. At long last, we can lay down our weary heads, burdened by the impossibility of transcending our human experience. Back to our roots, back into our bodies, back into all that makes us magnificently human. Home at last...