Autorentext

Dr. Frida Ilahi is a psychologist with a special passion for astrology. She specializes in combining the symbolism of astrology with modern, evidence-based positive psychology to promote well-being. She lives in Helsingborg, Sweden.

Klappentext

Merge Astrology with Psychology, navigate your values, and elevate well-being by using your personal horoscope as a unique life compass!

Can modern astrology merge with modern psychological science? Sure! Embark on a transformative journey with /Your Astrological Life Compass/, where astrology meets evidence-based psychology for a holistic and integrative approach to well-being. Seamlessly blending the wisdom of astrology with the practicality of positive psychology and third-wave CBT techniques, this book invites the reader to learn how to work with the horoscope practically, as a unique life compass to enhance well-being. Through accessible explanations, reflection questions and actionable advice, you'll learn how to harness the power of astrology and combine it with positive psychology to identify a valued direction based on the planets in your horoscope. Whether you're a seasoned astrologer or completely new to astrology, Your Astrological Life Compass will empower you to gain a new perspective for combining astrology's ancient wisdom with modern, evidence-based psychology. You'll learn how to identify your valued direction through personalized astrological analysis by understanding yourself through the lens of your astrological birth chart - without falling into deterministic or simplified interpretations.