A new form of the bestselling Dr Atkins diet - over 2 million copies sold - updated for the 21st century with more flexibility and broader menu options

Informationen zum Autor Dr Eric C Westman, Dr Stephen D Phinney and Dr Jeff S Volek Klappentext Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether. Zusammenfassung Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.

Autorentext

Dr Eric C Westman, Dr Stephen D Phinney and Dr Jeff S Volek

Klappentext

Offers the benefits of the original Atkins diet, including the freedom to eat luxuriously and feel completely satisfied, a metabolic boost giving you more energy and weight loss that never comes back. This new diet allows you to include carbohydrates in your diet; and trains your body to burn fat for energy rather than banning fats altogether.