Autorentext

Emily McDonald—known to her online community as Em on the Brain—is a neuroscientist, manifestation expert, and transformational coach who bridges the gap between science and spirituality. With a BSc and MSc in neuroscience, she has dedicated her career as a personal coach to empower people to break free from self-doubt and step into their highest potential. She has been featured in media such as Poosh, The New York Times, The Jennifer Hudson Show, and more. She has appeared as a guest on On Purpose with Jay Shetty, and she hosts her own EmontheBrain podcast.

Klappentext

Manifest your dream reality and unlock your highest potential through rewiring your brain with neuroscience-driven techniques, from neuroscientist and manifestation expert @EmontheBrain.

In MindCraft, Emily McDonald—known to her millions of Instagram and TikTok followers as @EmontheBrain—reveals how your thoughts, beliefs, and subconscious patterns shape your perception of reality, and shows you how to take control of that process so success, confidence, and manifestation become effortless. Blending the science of neuroplasticity with spiritual principles of manifestation, this breakthrough system teaches you how to train your brain to create the life you know you’re meant for.

Blending the science of neuroplasticity with spiritual principles of manifestation, Emily McDonald offers a powerful framework to break free from limiting beliefs, shift your identity, and align your mind with your biggest goals. Each step in the MindCraft system is designed to help you close the gap between where you are and where you want to be, so you can become a version of yourself that naturally attracts success.

Inside, you’ll learn how to “level up” by:

• Rewiring limiting beliefs and subconscious patterns.
• Building habits that support your future self.
• Regulating your nervous system and managing stress.
• Clarifying your purpose and focusing your energy.
• Creating an environment that supports growth and success.

MindCraft is a practical, repeatable system for lasting transformation. With daily rituals, habit-building strategies, and guidance on optimizing your environment and relationships, this is a revolutionary guide to being in the driver’s seat of the life you want to live.