From the Scandinavian ''Doctor Love'', Dr Emilia Vuorisalmi, comes an expert guide to harnessing our brain chemistry to be able to live a joyful, fulfilled life. Neurochemicals are the ignition for our nervous system, and inform how we think, feel and behave. In The Power of Love Hormones , Dr Emilia Vuorisalmi, internationally acclaimed Finnish doctor, actor and speaker, teaches you how to harness the immense power of your brain by understanding how your love hormones dopamine, serotonin and oxytocin can completely transform your life. Dr Vuorisalmi charts her own journey from burnout and heartbreak back to full health and vitality, through her research on how our own brain chemicals can heal our emotional and physical ailments. Tuning into which particular hormonal boost we may need to respond to different challenges, and being able to turbocharge our wellbeing with this knowledge, is the recipe for a more joyful, vibrant and bold life. If life is often turbulent, anxious and stressed, enhancing your serotonin levels is the source of happiness, serenity and harmony. If you''re struggling to feel motivated or finding that life lacks zest and colour, learning how to tap into slow dopamine will get you back on track Firing up your oxytocin will revitalise you with compassion, and more closeness to those around you. The Power of Love Hormones is a holistic journey into neuroscience, inviting the reader to embark on the healing journey deep into themselves. When you fully understand your own brain chemistry, midlife can be a gateway for personal transformation, wisdom and living as your fullest expression.

Autorentext
The Nordic 'Love Doctor', Emilia Vuorisalmi, is a Finnish physician, bestselling author and a passionate advocate for women's health. With a unique blend of medical expertise and a holistic approach, she empowers women to create healthier relationships with themselves and others. Dr Vuorisalmi combines her own transformative journey from overcoming love addiction and burnout to achieving full health and vitality with groundbreaking research into oxytocin, dopamine and serotonin and a scientific perspective on ancient wisdom.

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'Where science meets spirituality, the magic happens. Essential for anyone wishing to inject the spark back into their life.' - THOMAS ERIKSON, author of Surrounded by Idiots

An expert guide to harnessing your brain chemistry for a more joyful, fulfilled life

In The Healing Power of Hormones, Dr Emilia Vuorisalmi shares her own journey from burnout, love addiction and heartbreak back to full vitality. With practical tools, she empowers you to understand your hormones and begin a transformative inner journey towards lasting health and balance.

If you're feeling stuck, dopamine is the molecule of drive. It motivates us to seek out pleasurable experiences, increases focus and attention and affects our overall well-being. Emilia provides clear, science-based tips to boost your dopamine levels and maintain a sustainable balance naturally.

Overwhelmed with stress? Nurture your serotonin levels to restore happiness and calm. Emilia helps you understand serotonin's role as the molecule of safety, showing you how you can strengthen your serotonin system by facing your fears, releasing limiting beliefs and setting healthy boundaries.

If you're feeling lonely, oxytocin is the molecule of connection. It is intimately tied to our physical and emotional bonds, and following Emilia's guidance will help you create a sense of calm and trust.

Begin your inner healing journey now. The Healing Power of Hormones will help you uncover your most authentic self and long-lasting well-being.