The Definitive Guide to the Perimenopause and Menopause - The Sunday Times bestseller 2024

''I''ve learnt so much from Louise and now you can, too'' Holly Willoughby Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK''s leading menopause specialist, breaks remaining taboos with the definitive guide to menopause. The Definitive Guide to the Perimenopause and Menopause starts with the key facts about hormones, their importance and their effects on our bodies, before delving into family histories and their effects on menopause, the essential guide to HRT, our libidos, our mental and physical health, how menopause affects our careers and relationships and so much more. Dr Louise Newson covers five key elements: 1. The essentials: must-know information that is evidence-based and accessible. 2. Exclusive research and findings from Dr Newson''s non-profit Newson Health Research and Education and Balance community. 3. Common questions women want to know answered. 4. Real stories: Women share their own menopause experiences - including Dr Newson. 5. Expert views: a panel of experts in fields including neurology, nutrition, psychology and oncology. You''ll come away with a clear understanding of what menopause is, how it can affect our health, relationships and careers as well as how best to cope during menopause.

Vorwort
All you need to know to make informed decisions about your perimenopause and menopause.

Autorentext

Louise Newson is a GP and pioneering menopause specialist who holds an Advanced Menopause Specialist certificate with Faculty of Sexual and Reproductive Healthcare. She is passionate about increasing awareness and knowledge of hormone health, and campaigns for better menopause care for all women.

Described as the 'medic who kickstarted the menopause revolution', she is a No.1 Sunday Times bestselling author, founder of the award-winning Balance app and The Menopause Charity, and creator of the Balance website and Dr Louise Newson podcast, which has been ranked the No.1 medical podcast in the UK.

She has written numerous articles and editorials, and launched her first book, Menopause Manual with Haynes Publishing in 2019. She has been a director for Primary Care Women's Health Forum and an editor for the British Journal of Family Medicine. She works regularly with a range of organisations to provide advice regarding menopause in the workplace, collaborates with charities and professional bodies to raise awareness of the needs of menopausal women, and has made numerous appearances on radio and television.

Louise is also the founder of the not-for-profit company, Newson Health Research and Education, and founded the Newson Health Menopause Society, a society for healthcare professionals and experts who are passionate about improving women's health and understand the impact of hormones in disease prevention and maintenance of future health.

Klappentext

Menopause affects 51% of the population. Yet despite increased awareness in recent years, so much of the menopause remains a mystery. Here, Dr Louise Newson, the UK's leading menopause specialist, breaks remaining taboos with the definitive guide to menopause. The Definitive Guide to the Perimenopause and Menopause starts with the key facts about hormones, their importance and their effects on our bodies, before delving into family histories and their effects on menopause, the essential guide to HRT, our libidos, our mental and physical health, how menopause affects our careers and relationships and so much more.

Dr Louise Newson covers five key elements:

1. The essentials: must-know information that is evidence-based and accessible.
2. Exclusive research and findings from Dr Newson's non-profit Newson Health Research and Education and Balance community.
3. Common questions women want to know answered.
4. Real stories: Women share their own menopause experiences - including Dr Newson.
5. Expert views: a panel of experts in fields including neurology, nutrition, psychology and oncology.

You'll come away with a clear understanding of what menopause is, how it can affect our health, relationships and careers as well as how best to cope during menopause.