Autorentext

Dr. Caroline Leaf holds a PhD in communication pathology from the University of Pretoria, South Africa. Since 1981 she has researched the science of thought as it relates to thinking, learning, renewing the mind, gifting, and potential. Dr. Leaf is an international and national conference speaker on topics relating to optimal brain performance, such as stress, toxic thoughts, male/female brain differences, thinking and learning, controlling our thought lives, wisdom, and how to identify and use one's natural gifts. She is frequently interviewed on TV stations around the globe, has published many books and scientific journal articles, and has her own TV show starting in 2013. Leaf and her husband, Mac, live with their four children in Texas.

Klappentext

**OVER 1 MILLION COPIES SOLD!

Imagine finding a switch to unlock a happier, healthier, more enjoyable life. Here's the secret: You already have it. It's your mind.�
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The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses.

Supported by current scientific and medical research, Dr. Caroline Leaf exposes the "switch" in your brain that will enable you to

● get control over your thoughts and renew your brain
● change bad habits and achieve your goals
● balance your over-thinking and over-analyzing mind
● live a happier, healthier, more enjoyable life

And her 21-Day Brain Detox Plan guides you step-by-step through the process of replacing toxic thoughts with healthy ones.

Ready to reap the benefits of a detoxed thought life? Read on . . .

Zusammenfassung
Scientist and therapist helps readers understand how the power of their thoughts can help them manage stress, break unhealthy patterns, use their brains more effectively, and overcome mental, emotional, physical, and spiritual obstacles.