Pamela Vale, aged 34, had died in the house fire. She had been beautiful, and had been heavily insured, and her husband showed little grief. Her children seemed terrified. Insurance investigator Jack Wade is sure he knows what happened. All he has to do is to gather the evidence.

Informationen zum Autor Don Winslow has worked as a movie theatre manager, a production assistant, and as a private investigator. In addition to being a novelist he now works as an independent consultant in issues involving litigation arising from criminal behaviour. His novels include The Kings of Cool , Savages , The Death and Life of Bobby Z , California Fire and Life , The Power of the Dog , The Winter of Frankie Machine and The Dawn Patrol . In 2012 Savages was released as a blockbuster film. Zusammenfassung The woman on the bed had died in the fire. And Wade is the best there is: fires talk to him, tell him exactly what happened, and how. As Wade fights the decision, as he gathers more evidence, he begins to uncover a world of corruption where nothing is quite what it seems, a world where it's not fire that talks, but money.

Autorentext
Don Winslow has worked as a movie theatre manager, a production assistant, and as a private investigator. In addition to being a novelist he now works as an independent consultant in issues involving litigation arising from criminal behaviour. His novels include The Kings of Cool, Savages, The Death and Life of Bobby Z, California Fire and Life, The Power of the Dog, The Winter of Frankie Machine and The Dawn Patrol. In 2012 Savages was released as a blockbuster film.

Klappentext

Welche Frau wünscht sich nicht eine Figur, mit der sie sich rundum wohl fühlt und das mit möglichst wenig Aufwand? Dieses Buch stellt Einsteigerinnen und Fortgeschrittenen im Fitnesstraining die effektivsten Übungen vor, berücksichtigt sämtliche Muskelgruppen und bietet gleichzeitig spezielle Workouts für Problemzonen. Es betreut die Leserin wie ein persönlicher Trainer und setzt keinerlei teure Geräte voraus. Präsentiert wird das Ganze von der erfahrenen Fitnesstrainerin Claudia Hein, der aktuellen Miss Germany.

Zusammenfassung
The woman on the bed had died in the fire. And Wade is the best there is: fires talk to him, tell him exactly what happened, and how. As Wade fights the decision, as he gathers more evidence, he begins to uncover a world of corruption where nothing is quite what it seems, a world where it's not fire that talks, but money.

Inhalt

1. Einführung
   Über Fitnesstraining.

   2. Übungsteil Dehnen
      Grundlagen und Übungen.

   3. Übungsteil Krafttraining
      Grundlagen und Übungen.

   4. Die Workouts
      Trainingseinteilung; Programme.

   5. Die Ernährung
      Bausteine, Ernährungswegweiser.

   Literaturverzeichnis
   Das Buchteam
   Bildnachweis