Vorwort

• Features in national health and wellness publications
• Excerpts pitched to major lifestyle publications
• Major broadcast interview campaign
• Promotion at author’s speaking engagements

• Co-promotion with sex-positive associations

  Autorentext

  Lori A. Brotto, PhD, is a clinical psychologist, sex researcher, and Canada Research Chair in Women's Sexual Health. She is a member of various sexuality organizations and an associate editor for Archives of Sexual Behavior. Brotto writes a monthly column called Health Advisor for the Globe and Mail and has been featured in the New York Times, the Walrus, Chatelaine, Dan Savage's Savage Lovecast, and many other outlets. Brotto was one of four leading experts, alongside Dr. Jen Gunter, featured in the MasterClass The Magic of Menopause which was hosted by Halle Berry. She lives in Vancouver, BC.

  Emily Nagoski is a sex educator, speaker, activist and author of the New York Times bestseller, Come as You Are: The Surprising New Science that Will Transform Your Sex Life.

  Klappentext

  Psychologist and sex researcher Dr. Lori Brotto offers a groundbreaking approach to improving desire, arousal, and satisfaction inside - and outside - of the bedroom. Brotto provides simple, effective exercises that readers can do on their own to cultivate desire and increase sexual enjoyment. She also explores the various reasons for sexual problems, such as stress and our incessant multitasking, and tells the stories of many of the women she has treated over the years.

  Zusammenfassung
  A groundbreaking look at improving desire, arousal, and sexual satisfaction through mindfulness.

  Inhalt

  Foreword
  Introduction

  Chapter 1: Sex in a Multitasking World
  Chapter 2: Seeking Sexual Ecstasy—From the Couch to the Brain Drug
  Chapter 3: Introducing the Raisin
  Chapter 4: Becoming Aware of your Body
  Chapter 5: "Your Attention, Please!"
  Chapter 6: How Mindfulness Works
  Chapter 7: If You're Happy and You Know It
  Chapter 8: It Takes Two
  Chapter 9: Tuning In to Pain
  Chapter 10: You Have My Attention—Now What?
  Chapter 11: The Next Chapter of the Present Moment

  Appendix: Where to Find Help
  Select Bibliography
  Acknowledgments
  Index