Autorentext

By Anne Hilde Vassbø Hagen, cand.psychol, and Joanne Dolhanty, PhD, CPsych

Klappentext

Psychologists Anne Hilde Vassb amp oslash Hagen and Joanne Dolhanty explain everything you need to know about your child amp rsquo s anger and how to manage it.

Anger can be normal and healthy when it enables us to stand up for ourselves and defend against injustice. However, it can also lead to aggression-even violence-while also hiding other, more vulnerable emotions. For instance, an angry child may be hiding embarrassment, shame, disappointment, sadness, loneliness, or fear. As a parent, it is your job to help your child understand their anger, express it in an appropriate way, and address the underlying need.

In Angry Kids, Angry Parents you will learn how to respond to your child amp rsquo s anger in a sensitive and productive way that validates their feelings, addresses their needs, and teaches them to manage their own anger. It can be nerve-wracking to watch your child explode in rage. This book will teach you how to stay calm and protect your boundaries.

Supported by years of psychological research and therapeutic practice, the strategies in this practical, compassionate book will help any parent who struggles with their child amp rsquo s anger.

Zusammenfassung
Psychologists explore how a child's anger often masks deeper feelings such as embarrassment, shame, sadness, or fear. The guide presents research-backed strategies for parents to nurture emotional awareness, set effective boundaries, and support children in expressing and managing their anger constructively.

Inhalt

Acknowledgments
Introduction: Anger Can Be Useful
I. The Power of Anger
Chapter 1. Constructive Versus Destructive Anger
Chapter 2. Challenge 1: Anger as a Cloaking Device
Chapter 3. Challenge 2: New Day, Same Old Anger
Chapter 4. Challenge 3: Adopting the Stance of Anger
Chapter 5. Challenge 4: When Anger Gets Aggressive
II. Responding to Your Child’s Anger
Chapter 6. The Art of Validating Anger
Chapter 7. From Validation to Problem Solving
Chapter 8. Troubleshooting While Validating
Chapter 9. But I’m Not a Robot: Parents Have Feelings, Too
Chapter 10. The Magic of Apology
III. Setting and Enforcing Limits
Chapter 11. All About Boundaries
Chapter 12. Setting Limits
Chapter 13. Giving Consequences
Chapter 14. Troubleshooting While Setting Limits
Afterword
References
Index
About the Authors