Zusatztext His advice is pragmatic! sensible and positive. His central concept is that our body has a healing system: learn how to use it Informationen zum Autor Andrew Weil, a graduate of Harvard Medical School, is Associate Director of the Program in Integrative Medicine at the University of Arizona in Tucson. He also has a private medical practice. A great populariser, his work has appeared in national publications and specialist journals and he appears regularly on network TV. Klappentext In this revolutionary book, Dr Andrew Weil shows how the concept of spontaneous healing can change all our lifes for the better. Drawing on his training as a doctor and his in-depth first-hand knowledge of alternative treatments, he describes in clear, accessible language the operation of the body's healing system and the various methods with which we can support its natural ability to maintain and heal itself - not only in our everyday lifes, but also in the face of devastating illness. Dr Andrew Weil suggests practical ways in which all of us can get healthy and fit, providing specific and detailed information: on food, drink and diet; on environmental factors and how to avoid toxins; on exercise and stress reduction; and on vitamins, supplements, herbs and tonics. Numerous case histories provide evidence of the remarkable success of spontaneous healing in dealing with serious medical conditions. SPONTANEOUS HEALING is an essential book for everyone who wishes to lead a healthy life. Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life. Zusammenfassung Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.

His advice is pragmatic, sensible and positive. His central concept is that our body has a healing system: learn how to use it

Vorwort
Reissue of the classic bestseller SPONTANEOUS HEALING - the essential book for everyone who wishes to lead a healthy life.

Autorentext
Andrew Weil, a graduate of Harvard Medical School, is Associate Director of the Program in Integrative Medicine at the University of Arizona in Tucson. He also has a private medical practice. A great populariser, his work has appeared in national publications and specialist journals and he appears regularly on network TV.

Klappentext

In this revolutionary book, Dr Andrew Weil shows how the concept of spontaneous healing can change all our lifes for the better.
Drawing on his training as a doctor and his in-depth first-hand knowledge of alternative treatments, he describes in clear, accessible language the operation of the body's healing system and the various methods with which we can support its natural ability to maintain and heal itself - not only in our everyday lifes, but also in the face of devastating illness.
Dr Andrew Weil suggests practical ways in which all of us can get healthy and fit, providing specific and detailed information: on food, drink and diet; on environmental factors and how to avoid toxins; on exercise and stress reduction; and on vitamins, supplements, herbs and tonics. Numerous case histories provide evidence of the remarkable success of spontaneous healing in dealing with serious medical conditions.
SPONTANEOUS HEALING is an essential book for everyone who wishes to lead a healthy life.