Allen Carr's Easy Way to Stop Smoking

Autorentext
Allen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Now, over 20 million stop smoking books have been sold in over 57 countries and have been published in more than 40 different languages around the world. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions.

Klappentext

MAKE 2026 THE YEAR YOU QUIT SMOKING, WITH THE HELP OF ALLEN CARR

'The Allen Carr method is one of the best evidenced methods of quitting an addiction' - Chris van Tulleken

Read this book and you'll never smoke another cigarette again

Allen Carr has discovered a method of quitting that will enable any smoker to stop, easily, immediately and permanently.

As the world's bestselling book on how to stop smoking and with over 20 million copies sold worldwide, Allen Carr's Easy Way to Stop Smoking is the one that really works.

THE unique method:

• No scare tactics
• No weight-gain
• The psychological need to smoke disappears as you read
• Feel great to be a non-smoker

Join the over 50 million people that Allen Carr has helped stop smoking.

What have you got to lose?

'It didn't take any willpower. I didn't miss it at all and I was free' Ruby Wax

'Giving up smoking was one of the biggest achievements of my life. I read Allen Carr's book and would recommend it to anybody trying to kick the habit' Michael McIntyre

'Instantly I was freed from my addiction. I found it not only easy but unbelievably enjoyable to stay stopped' Sir Anthony Hopkins