A journal with a difference. Meet your new favourite sidekick for creating calm, clarity and a more positive mindset - one page at a time. With special attention to self-care, gratitude, and discovering your own version of wellbeing, The Positive Planner provides a supportive space for slowing down and building emotional resilience. Brought to you by best friends Ali Bado and Finn Prevett, founders of the Positive Planner community, this beautifully designed, 12-week guided planner is here to help you get organised while prioritising your mental health and well being. It includes originally designed artwork and illustrations throughout, and is full of inspirational quotes and activities to bring positivity to every aspect of your life. And, with its sunny yellow cloth-bound cover and bookmark ribbon, it is guaranteed to put a smile on your face from the moment you pick it up. Inside you will find: Daily intentions & evening reflections Weekly meal planners & shopping lists Positive affirmations Three four-week calendars & mood trackers Activities for mindfulness Activities to encourage positive thinking Whether you''re brand new to journaling or looking to reconnect with yourself, The Positive Planner is a gentle guide to help you find your flow.

Autorentext
Ali McDowall is a designer, life coach, and creative mentor with a passion for helping others connect, reflect, and grow. After graduating from Central Saint Martins in 2008 with a degree in Design for Performance, she worked in the arts until becoming a mother in 2013. Her own journey then led her into coaching, where she now supports fellow creatives through mentoring, vision board workshops, and networking events that centre on open, honest conversation and inspiring panel talks. Ali lives in Bath with her husband and two children. Finn Prevett is a certified business and life coach and passionate advocate for helping people live in a way that feels true to them. Having run her own businesses from a young age, she combines personal experience with mental health and a strong understanding of the challenges faced by entrepreneurs and small business owners. Her coaching style is rooted in compassion, insight, and lived experience, offering supportive guidance for those looking to move from feeling stuck to finding clarity and confidence. Now based in Kenya with her family, Finn also curates retreats and travel experiences for those seeking connection, creativity, and meaningful adventure.

Klappentext
The Positive Planner - a gratitude and self-care journal with a difference.

Looking for a way to feel calmer, more organised, and more positive every day? The Positive Planner is a beautifully designed 12-week guided journal that combines self-care, mindfulness, and practical planning to support your mental health and wellbeing.

Inside you'll find daily intentions, evening reflections, mood trackers, and gratitude prompts - plus handy tools like meal planners, shopping lists, and monthly calendars. Thoughtfully created to encourage everyday journaling and mindfulness, it's the perfect balance of positivity and organisation.
With its vibrant yellow cloth cover, ribbon bookmark, hand-drawn illustrations, and uplifting quotes, this hard-backed journal will quickly become your favourite daily companion.
Inside you'll find:

Daily intentions & evening reflections

Weekly meal planners & shopping lists

Positive affirmations

Mood trackers and weekly reflections

Mindfulness activities & exercises for positive thinking

Undated and flexible, The Positive Planner can be picked up anytime and used in a way that suits you. Whether you're completely new to journaling or looking to make self-care a regular habit, it's a gentle guide to help you work through the fog, find the good in every day, and reconnect with yourself.