Autorentext

Located in Oregon, Alexander lives with his teenage son. They love the outdoors and exploring new surroundings. The author is passionate about knowledge, health, and fitness. His college studies are in biology and psychology. He has also studied economics and statistics and has over twenty years of investment and money management experience. Alexander is certified as a Personal Trainer and Lifestyle Wellness Coach and is determined to help clients and others accomplish their aspirations to live well.

Klappentext

Invest in this powerful book - an inspirational guide designed to advance every aspect of your health and ability! Inside, discover proven techniques for developing and maintaining your memory, understanding, and mental sharpness for as long as possible. Explore insightful ways to improve your finances and build meaningful relationships. Learn effective strategies to manage weight, build muscle, and enhance your overall health and fitness to feel great. Maximize your time with Well-Rounded, which demonstrates techniques for increasing efficiency. May this book inspire you to improve your mind and body in limitless ways, empowering you to achieve all your interests to live well!