THE OFFICIAL, ORIGINAL SIRTFOOD DIET THAT WILL HELP YOU LOSE 7LBS IN JUST 7 DAYS! Switch on your body's fat-burning powers, supercharge weight loss, gain energy and help stave off disease with this easy-to-follow diet developed by the experts in nutritional medicine who proved the impact of Sirtfoods. Dark chocolate, coffee, kale - these are all foods that activate sirtuins and switch on the so-called 'skinny gene' pathways in the body. These are the same pathways more commonly activated by fasting and exercise - meaning they help the body to burn fat, increase muscle and improve health. Based on trials that showed an increase in lean muscle, as well as consistent weight loss of 7lbs over the course of just one week, The Sirtfood Diet is revolutionizing sports nutrition and healthy eating. Written by the nutritional experts behind those trials, and the only book rooted in their scientific research, The Sirtfood Diet gives you: - a simple, healthy way of eating for weight loss - inspirational case studies - delicious, easy-to-make recipes - a maintenance plan for prolonged success TV chef Lorraine Pascale, heavyweight champion boxer David Haye, model Jodie Kidd and The America's Cup team team GB leader Sir Ben Ainslie have all discovered the secret power of Sirtfoods. The Sirtfood Diet is a diet of inclusion not exclusion, and Sirtfoods are widely available and affordable for all. This is a diet that encourages you to pick up your knife and fork, and enjoy eating delicious healthy food while seeing the health and weight-loss benefits. Pioneers of the 'modern day medicine movement', advocating the need to complement medical intervention with nutrition and lifestyle changes, Aidan Goggins and Glen Matten both hold Master's Degrees in Nutritional Medicine and are recognized authorities on nutrition and health. www.aidangoggins.com @Aidan_Goggins www.glenmatten.com @glenmatten ...

I'm eating like a king these days thanks to the Sirtfood Diet

Vorwort
Switch on your 'skinny gene' by adding healthy Sirtfoods to your diet for effective and sustained weight loss, incredible energy and glowing health.

Autorentext

Aidan Goggins (Author)
Aidan Goggins (www.aidangoggins.com) and Glen Matten (www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.

As leaders in their field their expertise is highly sought after. Aidan is set to run Europe's leading nutritional medicine clinics in Ireland's top private medical clinic The Beacon Consultants' Clinic Dublin, and the prestigious London Clinic in Knightsbridge. Glen heads up nutrition at KX, one of Europe's most prestigious private member's health clubs.

Between them, they boast a star-studded client base including heavy weight boxing champion David Haye, English Rugby star James Haskell, Olympic heroes Sir Ben Ainslie and Anthony Ogogo, model and TV personality Jodie Kidd, and TV chef Lorraine Pascale.

Glen Matten (Author)
Aidan Goggins (www.aidangoggins.com) and Glen Matten www.glenmatten.com) are leading authorities on all things health-related. Aidan is a pharmacist and both hold a Master's degree in Nutritional Medicine. Together, they wrote the award winning The Health Delusion and frequently feature as health experts in the media.

Klappentext

'A non-faddy diet that offers incredible health benefits and weight loss. Aidan and Glen show how everyone can reap the benefits of the Sirtfood Diet through eating delicious food. I'm a huge fan!'
Lorraine Pascale, TV chef and food writer

Are you looking for a diet that promises easy, effective weight loss?

Do you want to lose fat, not muscle?

Do you want to eat delicious healthy food?

With The Sirtfood Diet all of this is possible.

In this ground-breaking diet book nutrition experts Aidan Goggins and Glen Matten reveal how to switch on your body's fat-burning powers by eating foods rich in specific natural plant chemicals. These wonder foods are known as Sirtfoods.

Rooted in the authors' rigorous scientific research, The Sirtfood Diet has been trialled at one of London's most exclusive health clubs, where it has until now been a well-kept secret. After following the diet, clients experienced consistent and astounding success: 7lbs weight loss in 7 days, with increases in lean muscle.

*'A revelation to my diet, with the help of Aidan and Glen, introducing Sirtfoods has allowed me to attain a body composition and wellbeing previously unimaginable'* David Haye, Heavyweight Champion Boxer.