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Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions

  • Kartonierter Einband
  • 156 Seiten
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AARON KARMINis a Chicago-based licensed clinical professional counselor and certified clinical hypnotherapist in private practice... Weiterlesen
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Beschreibung

Autorentext

AARON KARMINis a Chicago-based licensed clinical professional counselor and certified clinical hypnotherapist in private practice. As an anger management counselor for more than 12 years, Aaron helps his clients develop control over impulsive behavior. He also writes regularly for PsychCentral's Anger Management Blog and is often asked to speak publicly about anger management.



Klappentext

A modern, no-nonsense anger management workbook written specifically for men

Are you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control, and self-respect.

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life-your relationship with yourself.

Produktinformationen

Titel: Anger Management Workbook for Men: Take Control of Your Anger and Master Your Emotions
Soloist:
Autor:
EAN: 9781623157302
ISBN: 978-1-62315-730-2
Format: Kartonierter Einband
Herausgeber: Quarto Publishing Group
Genre: Lebenshilfe & Alltag
Anzahl Seiten: 156
Gewicht: 411g
Größe: H236mm x B189mm x T15mm
Jahr: 2016