What makes life worth living? Not in general, but specifically for you? In Find Your iKiGAi, Suzanne Visser guides you on a trip to uncover your unique sense of meaning. Blending the wisdom of Japanese ikigai with Western insights of glow, flow and resilience, this book offers a gentle path toward healing and joy. Through ten weeks of somatic practices, Suzanne helps you reconnect with your body, release stress, and rediscover your sense of meaning. Whether you're recovering from pain, burnout, trauma, or stress, or seeking deeper fulfilment, this guide invites you to move from freeze to glow and flow, one small step at a time.

Autorentext

Suzanne Visser's life and work embody the essence of ikigai, a sense of purpose woven through presence, connection, and action. A legalscholar, publisher, and certified somatic practitioner, Suzanne brings a wealth of expertise to her coaching and consulting practice, based in Central Australia. With over 25 years of experience in law, sustainability, and community leadership, she has guided high-performing executives, artists, and those recovering from burnout, trauma, stress, or pain toward lives of balance and fulfilment. Her eleven years in Japan, during the vibrant economic bubble, shaped her understanding of ikigai as a lived practice. Influences such as her calligraphyteacher and the Body Weather Laboratory in Japan left a lasting imprint.Fluent in five languages, Suzanne's global perspective is enriched by her extensive travels and her role as a sustainable justice expert andmanaging director of three successful businesses.Visser has lived in Central Australia since 2000. She now writes in English. Visser is a versatile and productive writer of fiction and non-fiction.