If youre a woman and trying to shed excess body fat especially in our 5 stubborn body parts. Then I have created this guide for you. For us women, this process can be complicated, but my guide has all the answers for you, all the nutrition you need, as well as exercises that you need to do to get rid of that fat focusing on body parts, where us women keep storing it the most. After reading this guide and tips, impossible will become possible and you will want to start immediately! Not tomorrow not today, but NOW!At the moment not only are there certain biological factors that you may be working against, but you might also be surrounded by confusing products, diet plans, and exercise recommendations that arent necessarily the healthiest approach.These tips and guides explain how to best navigate fat loss in a sustainable, smart way so that you can reach your fitness goals and lose that body fat. Feel more beautiful inside and out!

Autorentext
Hi, my name is Paula,Fitness, nutrition and helping others to look and feel their best is my passion. Every woman wants to look good and feel good and she can do that by enjoying what she eats and enjoying her life. I am going to answer the most frequent questions that women ask me. I will explain in more depth and show plenty of examples of food and exercises to achieve your goal. I've got your back girl!