The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.

The New Book of Shiatsu is the classic guide to the philosophy and practical techniques of the healing art of shiatsu. Beautifully illustrated with clear step-by-step instructions and full-colour photography, the techniques in this book will help improve your health and well-being, bring relief to a wide range of common ailments, and help you to combat stress by teaching you how to relax.

Autorentext

Paul Lundberg has been teaching shiatsu since 1976 following his training with Pauline Sasaki, Wataru Ohashi, Bill Tara and Shinmei Kishi in Japan and England. He is a founder and director of the Shiatsu College in London with a practice in shiatsu and acupuncture in Brighton, UK, as well as a continuing interest in Taiji (Tai Chi) and Daoyin Qigong (Chi Kung).