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Nutrition: Protein and Fats

  • E-Book (epub)
  • 100 Seiten
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In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has ... Weiterlesen
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Beschreibung

In today's busy world with no time for meal plans, food shopping, and label reading, ensuring proper nutrition as a priority has become increasingly difficult. The Everything® Healthy Living Series is here to help. These concise, thoughtful guides offer the expert advice and the latest medical information you need to improve your health.

Protein is one of the most important elements of a healthy diet. It can aid digestion, regulate blood sugars and hunger, and improve energy levels. Here you'll find expert advice in selecting and preparing the best protein-packed food, how to incorporate protein into your daily diet, and the many benefits of this powerful nutrient.



Autorentext

Adams Media, an imprint of Simon & Schuster, informs, instructs, and inspires readers across a variety of lifestyle categories by providing the content they're looking for, from the experts they follow and trust. From New Age to Personal Finance, Cooking to Self-Help, Adams Media researches, identifies, creates, and distributes accessible content with implicit discoverability. Embodying a uniquely flexible "ground-up" publishing model, Adams Media navigates within or between consumer categories as market opportunity dictates. These are the books people are searching for.

Produktinformationen

Titel: Nutrition: Protein and Fats
Untertitel: The most important information you need to improve your health
Autor:
EAN: 9781440540950
ISBN: 978-1-4405-4095-0
Format: E-Book (epub)
Hersteller: Simon + Schuster Inc.
Herausgeber: Simon + Schuster Inc.
Genre: Gesundheit
Veröffentlichung: 01.03.2012
Digitaler Kopierschutz: Adobe-DRM
Anzahl Seiten: 100
Jahr: 2012