Sadness and happiness are powerful emotions that can grip anyone regardless of age, gender, or status. These feelings can impact our health and destinies positively or negatively, depending on our responses.

There are those we describe as the joyful crowd and those we describe as the sorrowful crowd. In the context of this book, we're focusing on the joyful crowd and the reason for their joy.

Whatever may be the reason for being joyful or sorrowful, be informed that happiness and sadness are choices. There is an inner power within you that can influence the decisions you make.