Floorball is about interconnected skills and movement patterns where the various mental and physical skills are linked together and used simultaneously.
That is why this way of thinking also needs to be included in the planning and in the design of floorball drills and off-season practices, together with situations that reduce the time for performing a skill.
All the floorball drills are drawn, so you can use it on different parts or in different sizes of the training area (full rink or as a small station), with an explanation to each drill.
This is a goldmine of Swedish and Finnish floorball drills and knowledge! More than 800 floorball drills.

Autorentext
Jukka Aro:Working with leadership, coaching and teambuilding and also running the website Flrball.com which is focused on floorball drills, practices and coaching. Floorball training knowledge from Sweden and Finland.