Skinnytaste Fast and Slow

80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes The easiest, tastiest, most convenient healthy recipes-ever! With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate brownie made in a slow cooker-on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. Favorites include: Slow Cooker Chicken and Dumpling Soup Korean-Style Beef Tacos Spicy Harissa Lamb Ragu Peach-Strawberry Crumble Under 30 Minutes Zucchini Noodles with Shrimp and Feta Pizza-Stuffed Chicken Roll-Ups Grilled Cheese with Havarti, Brussels Sprouts, and Apple Cauliflower "Fried" Rice Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly-all called out with helpful icons. Gina's practical advice for eating well and 120 color photos round out this indispensable cookbook.

Autorentext

GINA HOMOLKA is the author of the New York Times bestselling The Skinnytaste Cookbook and the founder of Skinnytaste, the award-winning blog that's been featured on Fitness and Better Homes and Gardens, among other media outlets. She lives on Long Island with her husband and their two children. HEATHER K. JONES, R.D., is a registered dietitian, the author of several nutrition books, and the founder of heatherkjones.com, a weight-loss site about healing and hope instead of diets and deprivation.

Klappentext

80+ Under 30 Minute Dishes and 60 Slow Cooker Recipes

The easiest, tastiest, most convenient healthy recipes-ever!

With Skinnytaste Fast and Slow, you can get a nutritious, flavor-packed, figure-friendly meal-complete with a flourless chocolate brownie made in a slow cooker-on the table any night of the week. Gina Homolka, founder of the widely adored blog Skinnytaste, shares 140 dishes that come together in a snap-whether in a slow cooker or in the oven or on the stovetop. Favorites include:

Slow Cooker
Chicken and Dumpling Soup
Korean-Style Beef Tacos
Spicy Harissa Lamb Ragu
Peach-Strawberry Crumble

Under 30 Minutes
Zucchini Noodles with Shrimp and Feta
Pizza-Stuffed Chicken Roll-Ups
Grilled Cheese with Havarti, Brussels Sprouts, and Apple
Cauliflower "Fried" Rice

Each recipe includes nutritional information, which can help you take steps toward weight and health goals, and many dishes are vegetarian, gluten-free, and freezer-friendly-all called out with helpful icons. Gina's practical advice for eating well and 120 color photos round out this indispensable cookbook.

(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)