Gerad Kite was a therapist for years before realizing all the talk and analysis weren't making a lasting difference in the lives of his patients. So he quit his practice and looked for a new way to help people feel better. What he discovered is a different approach to finding a secret, peaceful, and permanent place inside yourself that you can access at all times, a path to getting out of your head, to surrender to what is. You'll see that you already have what you need to be happy and well. Kite draws on the principles of ancient Chinese philosophy and his extensive experience helping people from all walks of life as a relaxation and acupuncture expert. His ten steps will show you how to tune in to your natural rhythms, view your emotions from a different perspective, and finally experience a state of bliss that you can return to again and again. The secret to feeling at home in yourself isn't therapy, meditation, silencing your phone, throwing out your possessions or traveling the world. The answer is already inside you.

Autorentext

Gerad Kite is an Acupuncture Master (AcM) and psychotherapist with over 25 years clinical experience. He is a recognized leader in the field of infertility and an internationally respected practitioner and teacher of Worsley Five-Element Acupuncture. In 1993 he started the first ever NHS acupuncture service at Kings College Hospital in the UK while building his private practice in central London. In 2006 he opened the Kite Clinic where he led a large team of practitioners performing over 10,000 treatments a year, and in 2007 he founded the London Institute of Five-Element Acupuncture (LIFEA) where he personally trained his current team of practitioners.