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You Are Not What You Think

  • E-Book (epub)
  • 192 Seiten
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A healthy ego is necessary to achieving our goals, to building healthy relationships, and to leading a satisfying and meaningful l... Weiterlesen
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Beschreibung

A healthy ego is necessary to achieving our goals, to building healthy relationships, and to leading a satisfying and meaningful life. But an ego that gets too big—that becomes egotism—can actually inhibit all those wonderful possibilities. In this luminous guide, David Richo offers wisdom from psychology, myth, and spiritual traditions to show us how to let go of the kind of ego that causes suffering for ourselves and others. As a wonderful result, we gain self-confidence and find new ways to love too. It's not a matter of getting rid of ego but of seeing through it. When we learn to do that, Dave says, we'll discover the core of indestructible goodness in our enlightened nature. Then, when we see "big ego" expressed in ourselves or others, we begin to regard it with compassion rather than disdain. We are truly, Dave shows, not what we think but much, much more.

Autorentext

DAVID RICHO, PhD, is a psychotherapist, teacher, and author who leads popular workshops around the US at venues such as the Esalen Institute, New York Open Center, and Spirit Rock Meditation Center.

Produktinformationen

Titel: You Are Not What You Think
Untertitel: The Egoless Path to Self-Esteem and Generous Love
Autor:
EAN: 9780834803237
ISBN: 978-0-8348-0323-7
Format: E-Book (epub)
Herausgeber: Shambhala
Genre: Lebenshilfe, Alltag
Anzahl Seiten: 192
Veröffentlichung: 29.12.2015
Jahr: 2015
Untertitel: Englisch