Willkommen, schön sind Sie da!
Logo Ex Libris

Your Body Knows the Answer

  • E-Book (epub)
  • 128 Seiten
(0) Erste Bewertung abgeben
Bewertungen
(0)
(0)
(0)
(0)
(0)
Alle Bewertungen ansehen
A manual for Mindful Focusing, a new integration of Eastern and Western techniques for accessing your inherent wisdom.Ever come up... Weiterlesen
E-Books ganz einfach mit der kostenlosen Ex Libris-Reader-App lesen. Hier erhalten Sie Ihren Download-Link.
CHF 17.90
Download steht sofort bereit
Informationen zu E-Books
E-Books eignen sich auch für mobile Geräte (sehen Sie dazu die Anleitungen).
E-Books von Ex Libris sind mit Adobe DRM kopiergeschützt: Erfahren Sie mehr.
Weitere Informationen finden Sie hier.

Beschreibung

A manual for Mindful Focusing, a new integration of Eastern and Western techniques for accessing your inherent wisdom.Ever come up against one of those moments when life requires a response—and you feel clueless? We all have. But there's good news: you have all the wisdom you need to respond to any situation, even the "impossible" ones. It's a matter of tuning in to your felt sense: that subtle physical sensation that lives somewhere between your conscious and subconscious mind and that can be accessed through Focusing, the well-known method developed by the psychologist Eugene Gendlin. David Rome's technique of Mindful Focusing unites Gendlin's method with Buddhist mindfulness practices to provide a wonderfully effective method for accessing your inherent answer to any question—and for responding honestly and creatively to the world around you.

Autorentext

DAVID I. ROME is a certified Focusing Trainer who has brought Focusing together with Buddhist mindfulness-awareness practices in workshops in the United States, Canada, and Europe. He began practicing Buddhism in 1971 and served for nine years as private secretary to the Tibetan teacher Chögyam Trungpa Rinpoche. David played a leadership role in the early development of Shambhala International and Naropa University and was one of the first teachers in the Shambhala Training program. He has served as President of Schocken Books and Senior VP for Planning of the Greyston Foundation and is a senior fellow with the Garrison Institute, a Hudson Valley research and retreat center applying contemplative methods to solve social and environmental challenges. Your Body Knows the Answer is his first book.

Produktinformationen

Titel: Your Body Knows the Answer
Untertitel: Using Your Felt Sense to Solve Problems, Effect Change, and Liberate Creativity
Autor:
EAN: 9780834829978
ISBN: 978-0-8348-2997-8
Format: E-Book (epub)
Herausgeber: Shambhala
Genre: Religion, Theologie
Anzahl Seiten: 128
Veröffentlichung: 07.10.2014
Jahr: 2014
Untertitel: Englisch
Dateigrösse: 0.2 MB
Zuletzt angesehen
Verlauf löschen