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Action Movie Hero Workouts

  • E-Book (epub)
  • 144 Seiten
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DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE? Whether you want to look like Thor, Captain America or Batman, Action Movie Hero Work... Weiterlesen
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Beschreibung

DO YOU WANT A SCULPTED, SUPERHUMAN PHYSIQUE? Whether you want to look like Thor, Captain America or Batman, Action Movie Hero Workouts offers high-intensity training programs that are guaranteed to produce the results you want. Packed with over 250 step-by-step photos, this book shows how to sculpt and define your chest, back, arms, legs and butt for:*, Incredible power*, Explosive speed*, Massive strengthComic book superheros get rippled abs and bowling ballsized biceps with a stroke of the artists pen. The actors who portray them in Hollywood blockbusters are not so lucky. To acquire the same chiseled, jaw-dropping body, they follow the hardcore workouts detailed in this book.In addition to exciting, comprehensive workouts, the book gives detailed nutritional advice that will help you build and maintain your new blockbuster body.MPORTANT NOTE TO READERS: This book is an independent publication. No endorsement or sponsorship by or affiliation with movies, comics, books, celebrities, or other copyright and trademark holders is claimed or suggested. All references in this book to movies, comics, books, celebrities and copyrighted or trademarked characters and other elements of the mentioned movies, comics, and books are for the purpose of commentary, criticism, analysis, and literary discussion only.

Autorentext

Dave Randolph

Produktinformationen

Titel: Action Movie Hero Workouts
Untertitel: Get Super Crime-Fighter Ripped
Autor:
EAN: 9781612430744
ISBN: 978-1-61243-074-4
Digitaler Kopierschutz: Adobe-DRM
Format: E-Book (epub)
Herausgeber: Ulysses Press
Genre: Gesundheit
Anzahl Seiten: 144
Veröffentlichung: 17.12.2012
Jahr: 2012
Untertitel: Englisch
Dateigrösse: 5.1 MB