Stop for a moment!

Are you finding it hard to understand your purpose in life?

The good news is there's nothing wrong with you! Even better news is Arzu Dogan's book can give you a mindfulness makeover!

Follow Your Heart: Live, Eat, Be, **by Arzu Dogan helps find your true self and live a best and peaceful life.**

Whether you're simply browsing the internet, talking to your friends, or trying to stay focused in a meeting, you often feel distracted, like something is missing. However hard you try, you can't seem to find the motivation you need. In her book, Arzu Dogan, discusses the art of healing yourself and living with ultimate joy. She helps you embark on a journey to rediscover and fulfill your deepest life purpose.

In this self-help book for personal development, Dogan provides advice and tips to help you live a happy and joyful life. So, if you're having trouble understanding your life purpose for inner peace, let this book be your guide. It has all the secrets to help you live in true harmony with your inner self, with health and abundance. Arzu Dogan uses her personal experience and expertise to help you become more in tune with yourself. She only teaches one thing, "Follow your heart for mental health, inner peace, and happiness."

So, it's time to learn what your life's purpose is and how to start living yours in the best possible way. Only you can function at your peak for all that truly matters in your life. So, take Arzu's hand and experience the world in a different light.

Vorwort
Sharing the author's personal testimony, this self-improvement book shows you how to live from a place of love, truth, and purpose.

Autorentext

Arzu Dogan left her legal and business careers behind and has been following a more spiritual path, connecting to her heart and living with love and truth as her guide. She is passionate about her journey, and she continues to share this through her recipes, healthy tips, inspirational messages on self-love, mindfulness, mantras and affirmations on her social media pages @vitalityandmore.

Zusammenfassung
Arzu Dogan began writing to document her healing journey from an auto-immune illness. She learned, among other things, food was medicine, and she was not living her truth and her purpose. Dogan read self-help books, attended workshops, explored natural medicines and the power of organic food, and adopted mindfulness to be and have a more purposeful life. She learned about holistic health and how well-beingboth mentally, spiritually, and physicallyis all connected and when nurtured, one can live in true harmony with health and inner peace.In Follow Your Heart, Dogan tells what it means to follow your heart and tune into your intuition. This guide offers advice and tips on how you can live, eat, and be your truest, healthiest, and highest self, beaming with love and light. Dogan's story offers a true testament to how your heart is the key to expansion and transformation; you just have to follow it.