Fruits for Life: Nutrition Secrets Your Doctor Won't Tell By Dr. Amrita Basu - Doctor, Blogger & Wellness Expert

What if your next prescription came from your fruit basket?

In Fruits for Life, Dr. Amrita Basu uncovers the powerful truth about fruit nutrition most doctors never talk about. A practicing doctor and wellness expert, she reveals how everyday fruits can protect you from lifestyle diseases like diabetes, obesity, high blood pressure, and fatigue-naturally.

Discover the fruits that detoxify your body, boost immunity, enhance gut health, and give you glowing skin and lasting energy. Learn how to use fruits to reduce cravings, slow aging, and sharpen focus-all without depending on supplements.

From the healing zest of citrus to the surprising secrets of watermelon and lychee, this book transforms the way you look at food.

Simple. Science-based. Life-changing. Because when it comes to health, you are what you eat.

Autorentext

Dr. Amrita Basu is an ENT surgeon, previously a teacher in a medical college, and mommy to a little girl. She started writing in 2014 when she realized she was passionate about sharing healthy lifestyle stories. Though she will forever be a Kolkata girl at heart, she shares a special relationship with Delhi and now lives in Malda town with her husband and daughter. If she is not researching her latest book, you can find her reading, pottering about her balcony garden, or playing with her daughter.