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Shaolin Spirit

Name: Shaolin Spirit
Brand: Penguin Books Ltd (UK)
SKU: A63556180
Price: 20.3 CHF
Availability: InStock

Bestseller

Von:

Shi Heng Yi

Beschreibung

Brilliant, amazing, golden nugget after golden nugget... this is a game changer> Autorentext Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, mas...

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Kartonierter EinbandCHF 20.30
E-Book (epub)CHF 12.00

Kartonierter Einband

CHF20.30

E-Book (epub)

CHF12.00

TIEFPREIS

CHF20.30

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Beschreibung

Brilliant, amazing, golden nugget after golden nugget... this is a game changer>

Autorentext

Shi Heng Yi is the founder of the Shaolin Temple Europe, a Buddhist community in Germany, where he is responsible for the physical and mental training of visitors, master students and disciples of the Shaolin Order. His teaching methods and YouTube videos have earned him a large international online following.

Klappentext

'Offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance' Observer

'Knowledgeable, wise and compassionate' Rangan Chatterjee

The Shaolin tradition is a way of life that has existed for over 1,500 years - and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to self-mastery and understanding.

'Brilliant, amazing, golden nugget after golden nugget' Davina McCall