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Healthy Habits for a Healthy Life: Learn How to Apply Quick and Easy Principles for Major Life Changes

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Healthy Habits for a Healthy Life Do you feel tired and overwhelmed almost every day? Did you forget how it feels to be relaxed, ... Lire la suite
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Description

Healthy Habits for a Healthy Life

Do you feel tired and overwhelmed almost every day? Did you forget how it feels to be relaxed, happy and excited for the future? In today's society, tight schedules are a part of everyone's lives. Therefore, it may seem impossible to fit in time to take care of our health. At some point, we might just tell ourselves "That's just the way it is…". There is, however, a method which allows you to pursue your career, spend time with your family and take care of yourself at the same time. Moreover, it is much simpler than you think! The secret lies in developing long-term healthy habits. Yes, that's all! And this book it going to show you exactly how. The strategies are easy to follow and you can start implementing them today! Some of the biggest benefits of adopting healthy habits are:

  • Increased energy levels
  • Improved mood
  • Weight control
  • Disease prevention
  • Increased longevity

Although we might find it difficult to change our old habits, this book offers quick and easy steps with big impacts on your life. You will find condensed information without all the nonsense and confusion. With only a few minutes a day, you can change your life and see real benefits sooner than you think.

Order now! Stop wasting any more time and begin your journey towards health and happiness!

Informations sur le produit

Titre: Healthy Habits for a Healthy Life: Learn How to Apply Quick and Easy Principles for Major Life Changes
Auteur:
Code EAN: 9781386161530
Protection contre la copie numérique: Adobe DRM
Format: eBook (epub)
Producteur: C-S Publication
Genre: Santé
Parution: 31.03.2019
Taille de fichier: 0.2 MB