Sexual Reflexology

Moves reflexology beyond the realm of foot massage and into the realm of sexuality.

• Offers acupressure methods to build intimacy and heighten sexual pleasure.

• Helps couples find their sexual energy potential and physical compatibility.

• Provides techniques to perform time-tested Taoist sexual-spiritual exercises.

• By Mantak Chia, coauthor of The Multi-Orgasmic Man.

The most powerful reflex points on the body are on the sexual organs. While the practice of reflexology is normally associated with massage of the feet, in Sexual Reflexology Mantak Chia gives applications for using the sexual reflex points in lovemaking, transforming sexual intercourse into a form of ecstatic acupressure. By combining the classic Taoist sexual texts with modern reflexology theory, the author provides a unique opportunity for couples to practice sexual intimacy as an act of healing.

Mantak Chia shows how to evaluate a person's sexual energy potential as well as how the size and shape of the sexual organs determine a couple's compatibility. In addition to the specific ecstatic acupressure exercise instructions, he provides thoughtful commentary on ancient Taoist practices that reveal how we can all use our sexual essence to create healthy and loving relationships.

Auteur

A student of several Taoist masters, Mantak Chia founded the Healing Tao System in North America in 1979 and developed it worldwide as European Tao Yoga and Universal Healing Tao. He has taught and certified tens of thousands of students and instructors from all over the world and tours the United States annually, giving workshops and lectures. He is the director of the Tao Garden Health Spa and the Universal Healing Tao training center in northern Thailand and is the author of 50 books, including Taoist Foreplay, Inner Smile, Cosmic Fusion, Sexual Reflexology, and the bestselling The Multi-Orgasmic Man.

Contenu

**Sexual Reflexology
**Activating the Taoist Points of Love
Putting Sexual Reflexology into Practice
Acknowledgments
Introduction
*The Universal Tao

• The Healing Love Practice
  The Importance of Meditation in Sexual Reflexology
  Microcosmic Orbit
  *Directing Sexual Energy
• Special Note for Women Readers
  Chapter 1 Male and Female Energy
  Yin and Yang
  Chapter 2 Sexual Energy: A Taoist Perspective
  *Sexuality, Energy, and Relationships
  History of Sexual Reflexology*
  Chapter 3 Reflexology
  *Compatibility of the Penis and Vaginal Canal
  Ring Muscles
  Exercising the Ring Muscles*
  Chapter 4 Sexual Healing Positions
  *Eight Sexual Healing Positions for Men
  Seven Sexual Healing Positions for Women
  Exchange of Energy as a Sexual Healing Prayer*
  Chapter 5 Sexual Energizing Postures
  *Hand Positions
  Use Eye Movements in Healing Love Postures
  Healing Love Couples Energize the Senses
  Healing Love Postures for Universal Tao Practices
  Energizing Postures with Eight Healing Benefits*
  Chapter 6 Ejaculation and Menstrual
  Cycle Management
  Ejaculation Management
  Regulating Ejaculation Frequency
  Mastering the Techniques of Controlled Contact
  Ejaculatory Control Practice
  Breathing Exercise
  Buttocks Exercise
  Warming the Stove (for Men)
  *Menstrual Cycle Management
• Ovary Massage
  Breast Massage
  *Egg Exercises and Vaginal Weight Lifting
• Egg Exercise
  Vaginal Weight Lifting
  Physical Sexercises
  Shaking the Testicles and the Breasts
  Spiraling Hip and Tailbone (for Men and Women)
  Secret Taoist Method of Urination (for Men and Women)
  Sun Practice (for Men and Women)
  Chapter 7 Sexual Reflexology and Physical Characteristics
  *Taoist Sexual Terms
  Facial Features*
  Lips
  Eyes
  Eyebrows
  Space between the Eyebrows
  Teeth
  Jawlines
  Cheeks
  Ears
  Nose
  Male Facial Features Summarized
  Female Facial Features Summarized
  Massaging the Face
  Hands and Fingers
  Fingers of a Man
  Fingers of a Woman
  Massaging the Hands
  *Hair
  Neck
  Breasts
  Buttocks
  Female Body*
  Chapter 8 Compatibility
  *Compatibility for Life
  Lovemaking Energy*
  Chapter 9 Sexercises
  *Breathing Sexercises
• Deep Abdominal Breathing (for Men and Women)
  Energy Breathing (for Men and Women)
  *Sexercises Massage
• Testicle Massage
  Tapping the Dragon Pearls (for Men)
  Penis Power Stretching
  Hot Hands Warm-Up
  Vaginal Stretch
  *Use Visualization to Increase Sexual Energy
  Sexual Organs and the Brain
  PC Muscle and Milking Exercises
  Chi Muscle
  PC Chi Muscle Exercises
  Testicle Stretching Exercise
  Power Milking
  Milking and Holding*
  Chapter 10 Internal Organs and the Five Elements
  Kidneys and the Water Element
  Female Kidney Energy
  Kidney Massage
  Massage the Ears
  *Heart and the Fire Element
• Tongue Kung Fu
  Massage the Chest to Open the Heart
  Lungs and the Metal Element
  Massage the Lung Points
  Liver and the Wood Element
  Massage the Feet
  Spleen and the Earth Element
  Massage the Abdomen
  Chapter 11 Secret Art of the Jade Chamber
  *Arcane Maid's Original Nine Postures
  Mystical Thirty PosturesForeplay*
  Chapter 12 Romancing the Moon Grotto
  *Foreplay
• *Nine Major Love Points
  Erotic Massage
  Caressing the Moon Grotto
  Caressing the Jade Stalk
  Love Games
  Three Fountains

*Afterword
Glossary
Bibliography
Index
About the Authors
The Universal Tao System and Training Center