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Cook Healthy and Quick

DK
  • Livre Relié
  • 400 Nombre de pages
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Want to eat healthy - fast? Cook Healthy and Quick makes it easy, quick and delicious to enjoy tasty, healthy meals in 30 minutes ... Lire la suite
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Description

Want to eat healthy - fast? Cook Healthy and Quick makes it easy, quick and delicious to enjoy tasty, healthy meals in 30 minutes or less. Learn to rustle up delicious foods including

Broad Bean Tortillas

Prawn Kebabs

Spicy Turkey Burgers

Banana and Cranberry Ice Cream

Bursting with ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks and much more, this book offers over 300 recipes using nourishing, easily-sourced ingredients - so you won't need to search the health food shops.

Cook Healthy and Quick also includes information and guidance on the latest health trends, such as natural sugar, gluten-free, raw, souping, paleo, plant-based meals and intermittent fasting. Each easy-to-follow recipe also has detailed nutritional information, with calorie, fat and sugar content highlighted, and they can all be made in 30 minutes or less. Get healthy, learn to make new dishes, and save time in the kitchen with Cook Healthy and Quick.

Résumé
Offering ideas for clean and green salads, plant-based main courses, protein-packed breakfasts, virtuous grab-and-go snacks, and much more, this book features over 300 recipes using nourishing, easily sourced ingredients for which you won't need to search the health food shops.

Contenu

    • *: Introduction
    • *: Recipe choosers
  • 1: BREAKFASTS
    • 1: Protein-packed
    • 2: Feelgood fillers
  • 2: LUNCHES
    • 1: Soups
    • 2: Salads
    • 3: Sandwiches and wraps
  • 3: MAINS
    • 1: Lean meat
    • 2: Plant-based
    • 3: Wholesome pastas
    • 4: Fish
    • 5: Seafood
    • 6: Sushi and ceviche
    • 7: Grains as mains
  • 4: SIDES
    • 1: Dips
    • 2: Vegetables
    • 3: Snacks and quick bites
    • 4: Smoothies and more
  • 5: DESSERTS
    • 1: Fruits
    • 2: Chilled and frozen
    • 3: Bakes
    • 4: Pudding
    • *: Index
    • *: Acknowledgments

Informations sur le produit

Titre: Cook Healthy and Quick
Auteur:
Code EAN: 9780241237106
ISBN: 0241237106
Format: Livre Relié
Producteur: Dorling Kindersley
Editeur: Dorling Kindersley
Genre: Cuisine et boissons
nombre de pages: 400
Poids: 1701g
Taille: H263mm x B220mm x T30mm
Parution: 15.01.2016
Année: 2016