Trauma-Informed Yoga Flip Chart

Auteur

Zahabiyah Yamasaki, MEd, RYT, is a trauma-informed yoga teacher, national trainer, and keynote speaker. Her trauma-informed yoga curriculum is implemented across the country. Her work has been featured on CNN, NBC, KTLA 5, and HuffPost. She lives in Los Angeles, California.

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Trauma-Informed Yoga Flip Chart is a compassionate educational tool for anyone looking to share trauma-informed yoga as a healing modality with others. Featuring beautiful illustrations, this practical and evidence-based flip chart explores concepts such as the neurobiology of trauma, the nervous system, the impact of trauma on the chakras and a detailed overview of the frameworks of trauma-informed yoga. The flip chart format is an accessible and interactive way for healing professionals (including therapists, educators and yoga teachers) to explain trauma-informed yoga to clients or to train other professionals in this modality.

Designed for a multitude of audiences who are interested in exploring holistic frameworks of care, this is a comprehensive toolkit for anyone holding space for the nonlinear journey of healing through a trauma-and nervous-system-informed perspective.