The Power of Less

'Babauta has become a powerhouse of online activity for a good reason: his mantra works.'
Tim Ferris, author of The 4-Hour Work Week

The Power of Less demonstrates how you can streamline your life by eliminating the unnecessary - freeing up space from everyday clutter to achieve your goals and find happiness in a more minimalist existence.You'll learn how to:

• choose what is essential and clear out the rest
• make better use of the resources you already have
• break down goals into manageable tasks
• create new and productive habits

Revised and updated with new material tackling social media addiction and the perceived 'need' to be connected and available 24 hours a day, The Power of Less will inspire you to shift from wanting everything to
needing nothing, and empower you to live life fully and free from stress.

Auteur
Leo Babauta has fought the hard way to discover the power of less: overweight and under pressure, he battled through large debts, bad habits and an intolerable work-life balance to become a happy father and the author of the million-reader blog Zen Habits. He lives in the USA with his family.
www.zenhabits.net

Résumé
The Power of Less demonstrates how you can streamline your life to achieve your goals and find happiness in a more minimalist existence. Updated with new material tackling social media addiction and information overload, you'll be inspired to shift from wanting everything to needing nothing, and empowered to live life fully and free from stress.