Mindful Coloring

Color your way to mindfulness with this immersive coloring book featuring illustrations of 45 mantras from The experience of coloring can be a powerful mindfulness tool, and <Deepak Chopra’s Mindful Coloring< offers a unique way to calm the mind. Each page features intricate mandalas to color paired with mantras that provide a point of focus so you can quiet your inner thoughts. Once filled in, the coloring book is a beautiful and personal tool for your ongoing mindfulness journey.

Auteur

Deepak Chopra, M.D., FACP, founder of the Chopra Foundation (a nonprofit entity for research on well-being and humanitarianism) and Chopra Global (a modern-day health company at the intersection of science and spirituality), is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books translated into forty-three languages, including numerous New York Times bestsellers. Time magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”