The Anti Inflammation Cookbook

Informationen zum Autor Amanda Haas is the culinary director for Williams-Sonoma. She lives in the San Francisco Bay Area. Dr. Bradly Jacobs is an integrative medicine physician who is focused on helping people optimize their health, sense of well-being, and vitality. He lives and practices in the San Francisco Bay Area. Klappentext The delicious way to reduce inflammation and stay healthy. This book explains which foods are beneficial and why, and also shares 65 simple inflammation-busting recipes. Zusammenfassung 65 recipes for basics, breakfasts, snacks and appetizers, vegetable and grain sides, mains and sweets that feature ingredients with anti-inflammatory properties.

Texte du rabat

The delicious way to reduce inflammation and stay healthy. This book explains which foods are beneficial and why, and also shares 65 simple inflammation-busting recipes.

Résumé
65 recipes for basics, breakfasts, snacks and appetizers, vegetable and grain sides, mains and sweets that feature ingredients with anti-inflammatory properties.