Think Like a Monk

Autorentext

Jay Shetty is a storyteller, podcaster and former monk. Jay s vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, `On Purpose .

Klappentext

The host of the "On Purpose" podcast offers practical steps and wisdom cultivated from his time as a practising monk to advise on actively bringing about a less anxious and more meaningful life.

Zusammenfassung
The Sunday Times Number One Bestseller Jay Shetty, social media superstar and host of the #1 podcast âOn Purposeâ™, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.